Navigating the Holidays While Dealing with Infertility
The holidays are meant to be a time of joy, family, and celebration. For so many experiencing infertility, the holiday season can also bring stress, sadness, or feelings of isolation. If this season feels heavier than usual, you’re not alone. Acknowledge Your Feelings Your feelings are valid – it is okay to feel disappointed, frustrated, or even envious. Give yourself permission to experience these emotions without feeling guilty. Connecting with a trusted friend, partner, or…

